A new report from the Centers for Disease Control and Prevention says your heart is likely older than your actual age. How is that you might ask?
Because “most American adults” have family histories of or heart attack or stroke or risk factors that age the heart. Things such as tobacco use, obesity, poor diet, diabetes and a lack of physical activity all contribute to aging the heart and blood vessels. The good news says the CDC is you can “make your heart younger by improving key risk factors and making changes, working with your doctor to make healthier choices and taking action now. The CDC says most U.S. adults have (continue reading at Fox17)