Cutting out grains and sugar (particularly fructose), is a crucial step if you want to normalize your weight, but paying attention to what you replace them with is equally important. One of your most basic health principles is to eat…
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The Best Restaurant in Nashville for Doing Deals
Walkking up to the house on Louise Avenue, I was looking for some outward sign. I half-expected the bricks at Jimmy Kelly’s to be glowing, radiating in some fashion, evidence of the power the steakhouse holds over Nashville. It was…
Read MoreA Suburban Garden to Feed the Whole Family
Survivalist communities and preppers all over America have learned that properly tilled land can produce tremendous amounts of food. Well-balanced soil is quite generous and will give back much more than it receives. A few organic seeds, adequate watering, and…
Read MoreDiet Soda May Make You Fat
Dieters opting for low-calorie fizzy drinks to help boost their weight loss may see their waistlines expand instead, experts have warned. Rather than encouraging the pounds to drop off, a new study has shown regularly drinking diet sodas adds inches…
Read MoreLocal Authentic Mexican Restaurant Makes National News
MAYBE IT WAS the Doritos Locos Taco that did it. Maybe that unholy alliance of ground beef, cheddar cheese and sour cream enveloped in a giant neon-orange Dorito shell was too much for chefs to bear. Whatever the cause, gastronomy’s…
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