Depressed? Blame Your Diet

Depressed? Blame Your Diet

The connection between your food and your mood has been the focus of occasional scientific inquiry over the past couple of decades. Your diet can have a pronounced biochemical effect on your mental health, but the reverse is also true—your…

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The Flu Vaccine May Make You Sick

The Flu Vaccine May Make You Sick

New Canadian research published this week has found this season’s flu shot is less effective than previously thought and in some cases may actually increase a person’s risk of becoming ill. “Unfortunately this year the vaccine hasn’t worked at all,”…

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