Adults of a “certain age” (read: middle age) grew up with pretty much just one sports drink. And it wasn’t even classified as such—sports marketing wasn’t the big deal it is now. It was simply called “Gatorade.” Developed by researchers…
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Healthy Back to School Snacks That Won’t Break the Bank
Fall is almost here, and students are getting ready for long school days again. It takes a lot of energy to get up early and power through a busy school schedule, then after school activities, that’s why nutrition experts say…
Read MoreHow to Eat Like the One Percent
We are constantly hectored to eat well, but what does this mean?Does it mean to eat more like wealthy elites, or to eat healthier food? Actually, these two are equivalent: the Aristocracy eats much healthier than the bottom 95%, most…
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