As a mother to three children under 12, I expect to feel totally exhausted at the end of the day. What I didn’t realise, though, was that a lack of an essential vitamin could be to blame for my paltry…
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Signs You May Be Short of Vitamin D
Vitamin D deficiency is incredibly common in the US, but many Americans mistakenly believe they aren’t at risk because they consume vitamin-D-fortified foods (such as milk). There are very few foods that actually have therapeutic levels of vitamin D naturally…
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