Sports Drinks: Just Liquid Dessert

Sports Drinks: Just Liquid Dessert

Adults of a “certain age” (read: middle age) grew up with pretty much just one sports drink. And it wasn’t even classified as such—sports marketing wasn’t the big deal it is now. It was simply called “Gatorade.” Developed by researchers…

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How to Improve Your Night Vision

How to Improve Your Night Vision

For many people, especially older people, the beauty of nighttime is getting obscured by a condition called nyctalopia, more commonly referred to as night blindness. Not only can these people not appreciate the beauty of the night, they cannot easily…

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1/3 of Tennesseans Are Obese

1/3 of Tennesseans Are Obese

A new report ranking obesity by state ranks Tennessee 9th in the nation with an obesity rate of 33.8 percent. The annual “The State of Obesity: Better Policies for a Healthier America” report was released by the Trust for America’s…

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America: Sick, Tired and Dying

America: Sick, Tired and Dying

The full consequences of the food/illness/health care system take decades to manifest. That America is in the throes of a systemic health crisis can no longer be denied. According to the U.S. Department of Health And Human Services, more than…

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What Music Does to Your Brain

What Music Does to Your Brain

In college — well before she decided to become a neuroscientist, or even knew there was such a thing — Reyna Gordon studied opera singing. Her questions for the faculty, however, began drifting beyond melodies and appoggiaturas into the realm…

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What Color Is Your Urine?

What Color Is Your Urine?

While we don’t tend to talk about our pee too often – even to our physicians – it’s actually part of an incredible system to which we owe much of our health. Our kidneys work round the clock to filter…

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