Cutting out grains and sugar (particularly fructose), is a crucial step if you want to normalize your weight, but paying attention to what you replace them with is equally important. One of your most basic health principles is to eat…
Read MoreDay: May 22, 2015
Many College Grads Not Ready for Workforce
When Steven Baldwin started his freshman year at Austin Peay State University in 2012, he had a smart, carefully considered plan for his future. He was going to earn a science-related degree tailored specifically to help APSU students get highly…
Read MoreDemocrats Fantasize About Becoming Relevant Again
For a party once accustomed to dominating state politics, the outlook for Tennessee Democrats is bleak. Over the past decade, Democrats went from controlling all three branches of state government to giving up GOP supermajorities in both chambers of the…
Read MoreDo Memorial Day Right This Year
Memorial Day is an opportunity for us to remember those who have made the ultimate sacrifice while serving in our country’s armed forces. But the origins of Memorial Day provide a powerful suggestion as to how we can truly demonstrate…
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