Signs You May Be Short of Vitamin D

Vitamin D deficiency is incredibly common in the US, but many Americans mistakenly believe they aren’t at risk because they consume vitamin-D-fortified foods (such as milk). There are very few foods that actually have therapeutic levels of vitamin D naturally…

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Sleeping Naked Is Good For You

Forget flannel pyjamas and slinky nighties – wearing nothing at all in bed could boost your health, one doctor says. One in three adults sleeps in the nude, according to an international study by the U.S. National Sleep Foundation. And…

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Boost Your Energy Naturally

ENERGY, more commonly lack of energy, is one of the most frequent complaints that I hear. Unfortunately, there is not one pill, or one answer that applies to everyone. Every cell in our body is ALIVE with electric energy that…

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ObamaCare Collapse Has Begun

Despite over $205 million in federal taxpayer funding, Hawaii’s Obamacare exchange website will soon shut down. Since its implementation, the exchange has somehow failed to become financially viable because of lower than expected Obamacare enrollment figures. With the state legislature…

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Are You Poisoning Yourself Each Morning?

Mainstream toothpastes contains sodium fluoride, an added ingredient that is also used as rat poison. Replacing your toothpaste that contains this toxic industrial byproduct that detrimentally affects your brain with a natural bacteria-killing, Alzheimer’s-reversing substance is much more appealing, isn’t…

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How To Get To Sleep Fast

You’ve tried a warm bath, a hot, milky drink and even counting sheep, but you’re still lying wide awake wondering why you can’t fall asleep. Now, one scientist claims he has a way of getting insomniacs to slip into a…

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