Your head is pounding, you feel absolutely sick to your stomach, getting out of bed doesn’t even seem like an option!
But you don’t have a flu or any other illness. Your previous night’s activity, however, has caught up to you and left you feeling ill.
If you drink too much you will most likely encounter a hangover. Maybe you experienced these more in your younger years, but even the slightest extra alcohol in your system can leave you quite sick the next day. The headaches and nausea are enough to make you swear off drinking altogether!
You might drink a lot water and make some poor food choices to make yourself feel better, but there has to be a better way to cure your poor decision-making. Well, if you’re looking for home remedies for hangovers, look no further. From ancient hangover remedies to a hangover cure for nausea, these are the tips you will learn about to get you back to feeling like yourself – and hopefully drinking less next time!
What is a hangover?
Before we can recommend home remedies for hangovers, what exactly is a hangover – and why does it feel so bad? A hangover occurs the day after a night of too much drinking. Common symptoms of a hangover include headache, nausea, dehydration, dizziness, sleepiness and just overall the feeling of being sick.
Unfortunately, there is no secret to avoiding a hangover as each person breaks down alcohol differently. One person may be able to have an entire bottle of wine where someone else will start feeling sick after one glass – it’s all up to the individual. Because of this, drinking smart is the real secret to avoiding a hangover. But if you’ve gone past the point of no return, then home remedies for hangovers may help you.
Below are the top 7 home remedies for hangovers, including ways to combat the pounding headache and nausea: (continue reading)